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Rick Crist

       A seasoned fitness professional with over 20 years of experience.

       His qualifications include:

  • ACE Certified Personal Trainer: Certified by the American Council on Exercise (ACE) since 2000, with his current certification valid through February 28, 2026.

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  • ACE Certified Health Coach: Certified by ACE since 2019, with his current certification valid through April 30, 2025.

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  • Functional Aging Specialist: Certified by the Functional Aging Institute, specializing in fitness for older adults.

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  • Precision Nutrition Level 1 Certified Coach: Certified by Precision Nutrition, focusing on nutrition coaching.

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These credentials highlight Rick's comprehensive expertise in personal training, health coaching, and nutrition, enabling him to offer well-rounded support to his clients.

Additional credentials

1988-1992

B.A. Psychology
University of Central Florida

1993-1997

Post-Bacc 

University of Central Florida

Continued his studies in Master's level courses in Exercise Physiology and Wellness, along with Mental Health Counseling.

1999-Present

Continuing education, workshops and training.

ACE Fitness Nutrition Specialist

ACE Senior Fitness Specialist  

Focusing on maintaining and improving the healthspan vs lifespan trajectory through interventions including proper nutrition, functional training that includes strength training and cardiorespiratory fitness, and related factors that can influence how we age. Adequate sleep/rest, healthy nutrition, and low or no alcohol consumption are all goals. Walking daily is recommended to support these goals.

Rick Crist brings over 20 years of experience in fitness industry, with specialization in older adult fitness. Based at Zoo Gym in Fort Lauderdale, Florida, he offers personal training, nutrition, and health coaching services both in-person and online. With certifications from ACE Fitness, Rick's extensive knowledge and commitment to continuous education allow him to craft individualized action plans tailored to each client's unique needs, ensuring effective and personalized fitness programs.

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